Urgent Support
Mind Body Integration Program by Ms. Manisha Shah

Mind Body Integration Program by Ms. Manisha Shah

28-Aug-2022 to 03-Sep-2022

Yoga Room, New SAC building

Offerings

  • Cleansing of Negative emotions
  • Balancing emotions 
  • Manifestation techniques

Techniques

  • Vaman Kriya
  • Tapping
  • Meditation
  • Yog Nidra
  • Sound Bowl Therapy
  • Affirmation
  • Visualization

Key Benefits

  • Improve IQ, SQ, EQ
  • Stress Management
  • Self awareness 
  • Self esteem
  • Emotional Wellness & body mind harmony