Events
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Care for Care Givers/ Mentor Query
01-Feb-2023
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Chai with Dr. Siddiqa – Social Hours
07-Jan-2023
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Digital Wellbeing
26-Nov-2022
Suicide Literacy & Prevention with QPR
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The trainings on suicide prevention is about our shared mission to help each other and the suicidal people we may meet on our journey through life.
Some may be friends, some coworkers, and some may be the people we serve.
24*7 Counseling Services
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Your Emotions and feelings do not have a time - YourDOST is a emotional wellness platform that is available for you 24*7 with free online counseling services.
Blogs
Social Phobia / Anxiety
Social phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.
30-Jan-2023
Procrastination
It is an act of replacing high-priority actions with tasks of lower priority, or doing some-thing from which one derives enjoyment and thus putting off important tasks to a later time. It is an unproductive state of being to voluntarily delay an intended course of action despite expecting to be worse off for the de-lay.
30-Jan-2023
Assertiveness
Assertiveness expressing your opinion clearly and be respectful to others. Communicating in a clear language and in an assertive manner that can help you to control anger, and create strong relationships with friends, family and others.
30-Jan-2023
