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  • Show your best self

    19-Nov-2021

  • Antarmukh 2.0

    16-Oct-2021

  • 6 Keys to Positive Communication

    12-Jun-2021

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Suicide Literacy & Prevention with QPR

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  • The trainings on suicide prevention is about our shared mission to help each other and the suicidal people we may meet on our journey through life.

    Some may be friends, some coworkers, and some may be the people we serve.

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  • We are committed to make Bandhu, the self help website a robust and strong support system for the IIT Bombay students.

    Let us know how can we get better.

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Latest Blogs

Creating Cues for Consistency

Creating Cues for Consistency

Creating Cues that help us maintain the track of consistency as we pursue our daily habits or routines to achieve a desired goal.

28-Oct-2021

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Coloring to keep Calm - an art of Colorful Life!

Coloring to keep Calm - an art of Colorful Life!

Engaging in a coloring activity helps calm the brain and simultaneously stimulates the parts of the brain responsible for creativity and logic. Colouring if done with focus and concentration works as a form of meditation.

23-Aug-2021

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The TAP TAP TAP Solution

The TAP TAP TAP Solution

Tapping is simple and painless. It can be learned by anyone. And you can apply it to yourself, whenever you want, wherever you are. It’s less expensive and less time consuming.

06-May-2021

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