About Us
Articles
IITian Speak
Events
Fun Quiz
Blogs
Transitioning to College
Life at IIT Bombay
Home Sickness
Hostel Life!
Discrimination
Language Change
Culture Shock
Peer Pressure
Internet Addiction
Academics
Time Management
Setting effective goals
Dont procrastinate reading this
Exam Stress
Is the fear of failure holding you back
POR
Branch Change
Placement Stress
The Reluctant Engineer
Mental Health
Concerns
What is mental health?
Coping with Anxiety
Coping with Grief
Dealing with Emotional Distress
Dealing with Panic Attacks
Having thoughts about giving up
Supporting a friend who may be wanting to give up
Understanding Self-Harm
Substance Use
Overcoming Addiction
Saying NO to Substances
Questioning your substance use
Positive Mental Health
Becoming Mindful
Caring for Yourself
Grounding Techniques
How can I sleep better
Relaxation Techniques
Relationships
Relationship With Friends
How can I make new friends
Resolve your conflicts effectively
Intimate Relationships
Understanding relationships
5 ways to deal with rejection
Navigating your long distance relationship
Healing after a breakup
Relationship With Parents
Relationship with Parents
Being an IITian's Parent
Know Yourself Better
Things I wish I had known or heard as a woman student at IITB
Ways you can help make IIT-B a more inclusive space
LGBTQ
Being Queer
How can I be supportive toward a friend who is queer
Seek Help
Finding support for yourself
Signs that your friend needs help
Wondering how to support a friend in distress
Bullying
Sexual Harassment
About Us
Stories
IITian Speak
Events
Fun Quiz
Urgent Support
IITian Speak
Back
Shubham's story of rags to riches
